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Padabhyang

The foot is one of the important parts of your body. In Ayurvedic tradition, ‘Paad’ is given special importance. According to ancient belief, the body and soul are embodied in the feet, making this an important part of the body. Ayurvedic foot massage, Padabhyang, is an excellent way to provide necessary care to your feet. Massaging the feet with Ayurvedic oil or ghrita (medicated ghee) helps relieve nervous tension, which ultimately improves your overall health.

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Benefits
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Reduces mental stress and anxiety.

Reduces mental stress and anxiety.Relieves stiffness in our feet
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Detoxifies the Body

Massaging the feet aids lymphatic drainage and helps eliminate toxins from the body.
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Increases blood circulation.

Stimulates blood flow while helping calm the body by balancing Vata Dosha
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Balances Vata Dosha

Padabhyanga maintains Vata balance, which is essential for overall health and preventing various illnesses.
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How shirodhara Works

Doctor Consultation

Expert assesses your constitution, history, and foot concerns for Padabhyanga.

Preparation

Feet are cleaned, stiffness checked; oil/ghrita used after doctor’s approval.

Padabhyanga Therapy

Padabhangya therapy with Kansyathali relaxes muscles and boosts circulation.

Choose Oil Option

This treatment uses Ayurvedic Ayurvedic oil/ghrita based on constitution.

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Who is It For
Adults of all ages seeking relaxation and stress relief
Individuals with foot fatigue, stiffness, or poor circulation
Those with Vata imbalance or nervous tension
People looking to improve sleep quality and emotional well-being
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Preparation And Aftercare

Padabhyang : A Simple Care Guide

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Preparation for Padabhyanga

Warm herbal oils or ghrita are prepared and customized according to the individual’s dosha and foot condition.

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Aftercare for Padabhyanga

After the massage, feet are gently wiped, and patients are advised to rest, keep feet warm, and avoid cold or stress. Drinking warm herbal fluids can enhance the soothing and therapeutic effects.

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Spruha JoshiActress, poet, and lyricist in the Marathi film and television industry
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Doctors dedicated to getting you the care you deserve

  • Complete assessment by trained Panchabhautik specialists
  • Five-element analysis using time-tested healing methods
  • Customized healing plans designed for your body type and needs
  • Root cause treatment, not symptom management
  • Following classical dinacharya principles from Ayurvedic granthas
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    Duration:The Padabhyang treatment is administered for about 30 minutes in a day

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    I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

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