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The 5-Year Ayurvedic Detox Program

The 5-Year Ayurvedic Detox Program

ImageExpert Ayurvedic Doctors (Vaidyas)
ImagePanchakarma Therapy Units
ImageHerbal Medicine Dispensary
ImagePersonalized Diet & Lifestyle Support
People Successfully Detoxified Naturally +

5000+

Specialized Panchakarma Therapies Daily+

3+

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About The 5-Year Ayurvedic Detox Program

A long-term Ayurvedic detox program led by Dr. Suyog Dandekar, using Panchakarma, Rasayana, herbs, and personalized diet-lifestyle plans to remove deep-seated toxins, restore energy, immunity, and vitality, and deliver lasting transformation.

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Who is It For
Feel tired all the time
Experience frequent bloating
Have poor digestion
Struggle with brain fog
Catch infections often
Have skin allergies
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Preparation And Aftercare

Each detox begins with a gentle preparatory phase to ready your body, and concludes with nourishing rasayana, diet, and lifestyle support to ensure long-lasting benefits.

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Preparation

Before each detox cycle, we assess your body’s readiness through Ayurvedic parameters and prakruti-vikruti check. A simple preparatory phase begins to loosen toxins gently.

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Aftercare

After detox, your body is supported with rasayana (rejuvenation), nutrition, and habit-stabilizing practices that ensure the detox effects are long-lasting and deeply nourishing.

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What we do
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Body Readiness Check

Assess prakruti-vikruti and Ayurvedic health markers before detox.

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Pre-Detox Routines

Gentle practices to loosen and release stored toxins.

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Rejuvenation Care

Rasayana and restorative therapies post-detox for healing.

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Nutrition & Lifestyle

Personalized diet and habits to sustain long-term results.

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Our Process
  • Preparing the Body
  • Starting the Detox
  • Restoring Energy
  • Sustaining Wellness
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Body Readiness Check

Assess prakruti-vikruti and Ayurvedic parameters before detox.

Pre-Detox Routines

Gentle therapies and diet changes loosen and release toxins.

Rejuvenation Care

Rasayana therapies restore strength, energy, and vitality post-detox.

Nutrition & Lifestyle

Personalized diet and daily habits ensure long-term healing.

Day Look

How your day will look like during the retreat

07:00 AM - 08:00 AM

Yoga Session

09:00 AM - 10:00 AM

Breakfast

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Yoga Sessions

  • Tick IconHatha Yoga
  • Tick IconPranayama
  • Tick IconMeditation
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Key Benefits of the Program

  • Tick IconRemoves long-accumulated toxins from the body.
  • Tick IconBuilds natural defense against diseases.
  • Tick IconRestores gut health and relieves bloating.
  • Tick IconReduces brain fog and enhances focus.
  • Tick IconBoosts energy, strength, and overall wellbeing.
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Credentials of Practitioners
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Doctors dedicated to getting you the care you deserve

  • Complete assessment by trained Panchabhautik specialists
  • Five-element analysis using time-tested healing methods
  • Customized healing plans designed for your body type and needs
  • Root cause treatment, not symptom management
  • Following classical dinacharya principles from Ayurvedic granthas
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    Why Choose Us
    AspectOther Health ResortNaturopathy Centers Prakruti’s Ayurvedic Treatment
    Holistic ApproachWe focus on holistic healingWe have state-of-the-art naturopathy centersWe offer authentic Ayurvedic treatments
    Experienced StaffOur experienced staff ensures your comfortOur staff is trained in naturopathyOur therapists are experts in Ayurveda
    Accommodation Treatment 1
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    We allot spacious spaces for your comfortable living

    • Tick IconClean and spacious rooms with ample ventilation.
    • Tick IconAmenities available as per general, basic, semi-delux and royal rooms.
    • Tick IconFacilities like TV, electric kettle, and hair dryer are available in most rooms.
    • Tick IconThoughtfully provided amenities such as cupboard, towels, and disposable inners.
    • Tick IconVarious room categories to suit different preferences and budgets.
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    Health And Safety Measures

    We guide you towards a healthy equilibrium with utmost care!

    • Tick IconStringent hygiene protocols for a clean and safe environment.
    • Tick IconRoutine disinfection and sanitation.
    • Tick IconHighly trained and experienced staff.
    • Tick IconUse of natural Ayurvedic ingredients.
    • Tick IconIndividualized safety-focused care plans.
    Health and Safety Measures
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    We serve 100% Vegetarian and Saatvik delight!

    • Tick IconTasty though Healthy
    • Tick IconSaindhav (Rock Salt) used instead of Table Salt
    • Tick IconVesvar Masala - Ayurvedic alternative to garam masala
    • Tick IconNo artificial flavours and colours
    • Tick IconFarm fresh vegetables made fresh daily, ensuring seasonal food is served
    • Tick IconTraditional Indian recipes are followed
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    You choose a price, we’ll prioritise your comfort!

    Affordable stay and treatment structure that benefits all.

    What’s included in the price

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    • Expert Doctor Consultations
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    • Personalized treatments as per package
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    • Doctor prescribed Saatvik Food
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    • Daily essentials like towels, toilet paper and disposables as per room type
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    • Personalized yoga consultation
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    • Comfortable staying area
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    • Amenities like TV, electric kettle, hair dryer and cupboard as per room choice

    Treatment for 7 Days

    For people below age 30

    2500/ Day, Billing For 7 Days

    Treatment for 15 Days

    For people below age 30

    5000/ Day, Billing For 15 Days

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    Vaidyaraj Datarshastri

    Our Guru

    Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.

    Dr. Suyog Dandekar

    Our Founder

    Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.

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    certificate

    Lokaguru Award by International Ayurveda Academy 2014

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    Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015

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    Tathagat International Award for Prakruti Resort in 2010

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    Celebrities Loves to be at Prakruti
    Spruha Joshi
    Spruha Joshi,

    Actress, poet, and lyricist in the Marathi film and television industry

    “At Prakruti, wellness isn’t just a goal — it’s a way of life.”

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    Google Review
    Gayatri Phansalkarimg

    Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green

    Sulakshana Ayarekarimg

    The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.

    Shobha Jawareimg

    I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything

    Sanjay Tamabveimg

    I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

    Aditi Parabimg

    Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.

    Smita Apashankarimg

    I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism

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    Questions? Look Here

    Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.