The 5-Year Ayurvedic Detox Program
The 5-Year Ayurvedic Detox Program
Expert Ayurvedic Doctors (Vaidyas)
Panchakarma Therapy Units
Herbal Medicine Dispensary
Personalized Diet & Lifestyle Support5000+
3+
About The 5-Year Ayurvedic Detox Program
A long-term Ayurvedic detox program led by Dr. Suyog Dandekar, using Panchakarma, Rasayana, herbs, and personalized diet-lifestyle plans to remove deep-seated toxins, restore energy, immunity, and vitality, and deliver lasting transformation.
Who is It For
Preparation And Aftercare
Each detox begins with a gentle preparatory phase to ready your body, and concludes with nourishing rasayana, diet, and lifestyle support to ensure long-lasting benefits.


Preparation
Before each detox cycle, we assess your body’s readiness through Ayurvedic parameters and prakruti-vikruti check. A simple preparatory phase begins to loosen toxins gently.


Aftercare
After detox, your body is supported with rasayana (rejuvenation), nutrition, and habit-stabilizing practices that ensure the detox effects are long-lasting and deeply nourishing.

What we do

Body Readiness Check
Assess prakruti-vikruti and Ayurvedic health markers before detox.

Pre-Detox Routines
Gentle practices to loosen and release stored toxins.

Rejuvenation Care
Rasayana and restorative therapies post-detox for healing.

Nutrition & Lifestyle
Personalized diet and habits to sustain long-term results.
Our Process

Body Readiness Check
Assess prakruti-vikruti and Ayurvedic parameters before detox.
Pre-Detox Routines
Gentle therapies and diet changes loosen and release toxins.
Rejuvenation Care
Rasayana therapies restore strength, energy, and vitality post-detox.
Nutrition & Lifestyle
Personalized diet and daily habits ensure long-term healing.
Day Look
How your day will look like during the retreat
07:00 AM - 08:00 AM
Yoga Session
09:00 AM - 10:00 AM
Breakfast


Yoga Sessions
Hatha Yoga
Pranayama
Meditation

Key Benefits of the Program
Removes long-accumulated toxins from the body.
Builds natural defense against diseases.
Restores gut health and relieves bloating.
Reduces brain fog and enhances focus.
Boosts energy, strength, and overall wellbeing.

Credentials of Practitioners
Doctors dedicated to getting you the care you deserve
Why Choose Us
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Holistic Approach | We focus on holistic healing | We have state-of-the-art naturopathy centers | We offer authentic Ayurvedic treatments |
| Experienced Staff | Our experienced staff ensures your comfort | Our staff is trained in naturopathy | Our therapists are experts in Ayurveda |

We allot spacious spaces for your comfortable living
Clean and spacious rooms with ample ventilation.
Amenities available as per general, basic, semi-delux and royal rooms.
Facilities like TV, electric kettle, and hair dryer are available in most rooms.
Thoughtfully provided amenities such as cupboard, towels, and disposable inners.
Various room categories to suit different preferences and budgets.
Health And Safety Measures
We guide you towards a healthy equilibrium with utmost care!
Stringent hygiene protocols for a clean and safe environment.
Routine disinfection and sanitation.
Highly trained and experienced staff.
Use of natural Ayurvedic ingredients.
Individualized safety-focused care plans.


We serve 100% Vegetarian and Saatvik delight!
Tasty though Healthy
Saindhav (Rock Salt) used instead of Table Salt
Vesvar Masala - Ayurvedic alternative to garam masala
No artificial flavours and colours
Farm fresh vegetables made fresh daily, ensuring seasonal food is served
Traditional Indian recipes are followed
Pricing Details
You choose a price, we’ll prioritise your comfort!
Affordable stay and treatment structure that benefits all.
What’s included in the price
- Expert Doctor Consultations
- Personalized treatments as per package
- Doctor prescribed Saatvik Food
- Daily essentials like towels, toilet paper and disposables as per room type
- Personalized yoga consultation
- Comfortable staying area
- Amenities like TV, electric kettle, hair dryer and cupboard as per room choice







Treatment for 7 Days
For people below age 30
₹2500/ Day, Billing For 7 Days
Treatment for 15 Days
For people below age 30
₹5000/ Day, Billing For 15 Days
Our Legacy

Vaidyaraj Datarshastri
Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Dr. Suyog Dandekar
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.


Lokaguru Award by International Ayurveda Academy 2014

Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015

Tathagat International Award for Prakruti Resort in 2010
Google Review

Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green

The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.

I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything

I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.

I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQ
Questions? Look Here
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.




















