Acidity Acid Reflux GERD
Cracking the Code of Acidity: Despite Balancing Diet, Why Does My Body Still Experience Acidic Symptoms? Let's Find Solutions Together!
Unlocking Your Body's Harmony with Ayurveda at Prakruti
Birth-Based Prakruti Diagnosis & CareFully Equipped Panchakarma RoomsNadi & Naad Diagnosis Diet & Lifestyle Counseling Patients Treated
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About Acidity Acid Reflux GERD
Root Causes
Diet and Lifestyle Classification by Birth Month
February – May (Amaladharmi):
- Sweets, misal, red curry
- Fried or fermented foods
- Bakery items
- Green chili
June – September (Samadharmi):
- Spicy and oily food
- Idli, dosa
- Bakery items
- Fruit and milk combinations
October – January (Kshardharmi):
- Dry and frozen food
- Chips, biscuits
- Spicy food
- Green chili
Lifestyle Factors
- Irregular sleep
- Stress
- Overeating
- Obesity
- Aging
- Fasting
- Pregnancy
Medications
- Long-term use of:
- Antibiotics
- Painkillers
- Steroids
- Contraceptives
- Thyroid medications
- BP medications
Symptoms
Amaladharmi:
Acid reflux, nausea, indigestion, vomiting, headache.
Samadharmi:
Reflux, constipation, anorexia, infections, nausea, headache.
Kshardharmi:
Heartburn, ulcers, stomach burning, constipation, infections, pain.
But Why Me?A question that may creep into your mind from time to time!
Imagine your stomach as a factory - where food arrives, gets transformed into energy and waste.For smooth operation, digestive components like saliva, stomach acid, bile, enzymes must function in harmony. Advanced Pancha Bhautik Chikitsa pinpoints disruptions in this process by examining your unique Prakruti, revealing imbalances and guiding targeted restoration.
Naad Pariksha detects elemental imbalances through sound analysis.
Udar-Parikshan identifies digestion and food absorption imbalances.
Birth-month diagnosis customizes treatment to your unique Prakruti.
Personalized Panchabhautik care ensures lasting digestive balance and relief.
What makes us different
Addressing Hyperacidity at Its Core:
Customized solutions informed by hyperacidity root cause analysis
Tailored interventions for acidity challenges
Personalized approach & promoting balanced Acid Secretions
Our 100% Ayurvedic Approach
Panchabhautik Chikitsa based treatment approach
See What celebrities say about us
“At Prakruti, wellness isn’t just a goal — it’s a way of life.”
Our Process
Our Advanced Approach to Acidity Care
Our hyperacidity treatment starts with a detailed consultation to assess your history, diet, and lifestyle. Based on this, we suggest personalized dietary changes and stress relief techniques. Herbal remedies and food adjustments help restore digestive balance. Post-treatment care ensures continued support and prevention of recurrence, promoting long-term digestive health naturally.
Tailored Care through Expert Guidance
Comprehensive assessment unveils acidity causes, considers medical history, diet, hormones, sleep, and lifestyle. Personalized management ensures effective care.
Oral Medication + Virechan
Purvakarma readies the body for Panchakarma by clearing toxins and avoiding side effects. Medicines are customized to your prakruti, lifestyle, and dosha. Virechan (home detox) helps remove toxins and balance Vata. Mentally, stay calm—avoid anger (Kshardharmi), be present (Amladharmi), and stay accepting (Samadharmi). If home detox isn’t done, detox will be done under the guidance of expert doctors at Prakruti.
Panchkarma after arrival + Oral Medication
Basti Chikitsa plays a crucial role in this process, with key therapies such as Udar Lep, Shirodhara, or Talam. These treatments aid in restoring pH balance and promoting overall acidity relief. The treatment regimen spans fifteen days, divided into two phases. The initial seven days focus on detoxification, enhancing metabolism to aid in acidity recovery. Subsequently, eight days are dedicated to replenishing treatments.
Post-Treatment Support: Minimizing Reliance on Antacids
Our post-treatment plan supports the body’s natural healing, gradually reducing dependence on acidity medications. With Ayurvedic medicines (3–6 months), tailored exercises, and lifestyle changes, we promote long-term relief. Our oral treatment targets root causes, reduces inflammation, and supports healing—ensuring lasting digestive health and well-being.
Embrace Apunarbhava Chikitsa: An Annual Program for Long-Term Acidity Management
Start your journey towards long-lasting digestive health with Apunarbhava Chikitsa, a holistic plan made to stop acidity from coming back. Our Ayurvedic experts create a plan just for you, including a 3- to 7-day Panchakarma treatment every year. This is paired with Rasayan/Vajikaran Chikitsa to refresh your whole body. You'll take Rasayan supplements every day and specific medications to keep your digestion strong and healthy for the long term. No more quick fixes – it's all about keeping your digestion secure and healthy for good.
Benefits
Pitta Regulation
The treatment aids in balancing pitta dosha, the energy associated with heat and metabolism, thereby reducing symptoms of acidity, heartburn, and inflammation.
Detoxification Therapy
Through specialized therapies and detoxification techniques, the regimen facilitates the removal of accumulated toxins, promoting better digestion, absorption of nutrients, and overall well-being.
Agni Enhancement
By strengthening the Agni (digestive fire), the treatment improves digestion, metabolism, and nutrient assimilation, leading to reduced digestive discomfort and improved overall digestive health.How your day would look like?
Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Udarlep/Shirodhara/Talam and Padabhyanga for a rejuvenated mind and body.
5:30 AM - 7:00 AM
Niruha Basti- (Empty stomach), Herbal tea, Anjan, Nasya, Gandush, Dhumpan, Tambul Sevan, Mukhalep
7:00 AM - 12:30 PM
Doctors round, Yoga session, Breakfast, Snehan, Swedan, Udar lep, Shower
12:30 PM - 5:00 PM
Lunch, Vamkukshi (A short nap), Yoga Nidra, Shirodhara/Talam
5:00PM - 7:30 PM
Evening Snacks, Doctors round, Padabhyanga, Jentakswedh
8:00 PM - 10:30 PM
Dinner, Matra Basti , Karna Purna , Anjan
Why Choose Us
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Treatment Approach | General wellness and relaxation | Natural therapies using water and mud, lifestyle modification | Ayurvedic principles, personalized treatments according to birth prakruti, therapy scheduled as per vedic dinacharya |
| Expertise | Spa therapists who have undergone certificate course | Naturopathy diploma holder | Registered Ayurvedic practitioners with deep knowledge |
| Personalisation | Standard packages | Common plans for all guest | Tailored treatments according to individual birth prakruti |
| Treatment Duration | Fixed duration packages | Flexible treatment lengths | Expert recommended durations to deliver best results |
| Dietary Guidance | Standard resort cuisine | Naturopathic dietary guidance | Personalized Ayurvedic dietary recommendations to suit Individual prakruti, As well as per Rutus (Seasons) |
| Cost | Commercial resorts come with premium price tags | Naturopathy Centers offer cheaper alternatives which includes some basic treatments | Prakruti offers authentic treatments at affordable prices, ensuring quality care which includes 13+ panchakarma treatments according to Vedic Dinacharya & Satvik food |
Who All Can BenefitTailored for every profession and lifestyle
Nausea
Individuals experiencing nausea due to acidity can find relief through treatments aimed at neutralizing stomach acid or reducing its production, thereby calming the stomach and alleviating discomfort.
Vomiting
Managing acidity can help reduce the frequency and severity of vomiting episodes, as excessive stomach acid is often a trigger for this symptom.
Indigestion:
Addressing acidity can improve digestion by regulating stomach acid levels, leading to a reduction in indigestion symptoms such as bloating, gas, and discomfort after eating.
Acid eruptions (refluxes):
Controlling acidity helps mitigate acid reflux, a common condition where stomach acid flows back into the esophagus, causing a burning sensation and discomfort.
Headaches:
Acidic imbalances in the body can contribute to headaches in some individuals. By stabilizing acidity levels, headaches triggered by this imbalance may be reduced or alleviated.
Bacterial & viral infections
Excessive acidity in the stomach can disrupt the body's natural defense mechanisms, making it more susceptible to bacterial and viral infections. Regulating acidity supports a healthier immune system.
Constipation
Acidic imbalances can affect digestive processes, potentially leading to constipation. By managing acidity, normal digestive function may be restored, alleviating constipation symptoms.
Anorexia:
Acidity-related symptoms such as nausea, vomiting, and abdominal discomfort can contribute to a loss of appetite. Treating acidity can help reduce these symptoms, potentially restoring appetite and promoting healthier eating habits.
Thinning of mucus layer (stomach ulcer)
High acidity levels can erode the protective mucus layer in the stomach, increasing the risk of developing ulcers. Balancing acidity helps maintain the integrity of this layer, reducing the likelihood of ulcer formation.
Stomach burning
Acidic eruptions and high levels of stomach acid can cause a burning sensation in the stomach or upper abdomen. Managing acidity can alleviate this discomfort and promote healing of any existing irritation.
Abdominal pain
Acidity-related conditions such as acid reflux, indigestion, and ulcers can cause abdominal pain. By addressing acidity, the underlying causes of this pain can be targeted, providing relief and improving overall comfort.
Doctors dedicated to getting you the care you deserve
Accomodation
We allot spacious spaces for your comfortable living
Clean and spacious rooms with ample ventilation.- Amenities available as per general, basic, semi-delux and royal rooms.
- Facilities like TV, electric kettle, and hair dryer are available in most rooms.
- Thoughtfully provided amenities such as cupboard, towels, and disposable inners.
- Various room categories to suit different preferences and budgets.
Health And Safety Measures
We guide you towards a healthy equilibrium with utmost care!
- Stringent hygiene protocols for a clean and safe environment.
- Routine disinfection and sanitation.
- Highly trained and experienced staff.
- Use of natural Ayurvedic ingredients.
- Individualized safety-focused care plans.
Healthy DiningWe serve 100% Vegetarian and Saatvik delight!
- Tasty though Healthy
- Saindhav (Rock Salt) used instead of Table Salt
- Vesvar Masala - Ayurvedic alternative to garam masala
- No artificial flavours and colours
- Farm fresh vegetables made fresh daily, ensuring seasonal food is served
- Traditional Indian recipes are followed
Pricing DetailsYou choose a price, we’ll prioritise your comfort!
Affordable stay and treatment structure that benefits all
What's included in the price
Expert Doctor Consultations- Personalized treatments as per package
- Doctor prescribed Saatvik Food
- Daily essentials like towels, toilet paper and disposables as per room type
- Personalized yoga consultation
- Comfortable staying area
- Amenities like TV, electric kettle, hair dryer and cupboard as per room choice
Treatment for Minimum 7 days for symptoms like nausea, vomiting. Minimum 15 days for Stomach Ulcer, GERD, H pylori infection
For people below age 30
₹4300/ DayFor Treatment. Room, Amenities and Food details on the next page.
Our Legacy
Vaidyaraj Datarshastri
Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Dr. Suyog Dandekar
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.
Lokaguru Award by International Ayurveda Academy 2014
Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015
Tathagat International Award for Prakruti Resort in 2010
Google Review
Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green
The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.
I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything
I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat
Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.
I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQQuestions? Look Here
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.
Celebrating 25 years of holistic healing through Vedic Dinacharya and Ayurvedic excellence.
Prakruti Ayurvedic Health Resorts Pvt Ltd, A/P Yevateshwar, Tal & Dist Satara 415002, Maharashtra, IndiaPhone: 9175242908
Email: feelbetter@prakruti.health