Blood Pressure Reversal Plan
Higher blood pressure Levels: From Science and Ayurveda
Unlocking Your Body's Potential with Ayurveda at Prakruti
Individual birth Prakruti basedPersonalized Ayurvedic treatmentEnhanced Blood Circulation NaturallyVedic Detox Daily Treatment Patients Treated
Success Rate
Years of experience
Google reviews
About Blood Pressure Reversal Plan
Root Causes
- Chronic stress and emotional factors
- Sedentary lifestyle and lack of physical activity
- Poor digestion leading to the formation of toxins in blood
- Accumulation of ama (toxins) in the blood vessels
- Imbalance of Pitta dosha
Symptoms
- Dizziness or vertigo
- Headaches (especially in temples)
- Blurred vision
- Difficulty breathing
- Fatigue
- Palpitations
- Nausea
- Nosebleeds
- flushed face and heaviness in chest or heart region.
But Why Me?A question that may creep into your mind from time to time!
At Prakruti Ayurvedic Health Center, we approach high blood pressure through a deep understanding of its root causes rather than just its symptoms. According to Ayurveda, excessive or negative thinking often disrupts mental and physical balance, influencing blood pressure levels. Our expert team conducts a detailed evaluation that includes pulse diagnosis (Nadi Pariksha), abdominal assessment (Udar Pariksha), lifestyle and diet analysis, and essential investigations like ECG, 2D ECHO, and blood tests. By integrating Ayurvedic principles such as Panchamahabhuta balance and birth-month–based diagnosis, we design personalized treatment plans to restore harmony, support heart health, and reduce long-term dependence on medication.
Consultation linked with ECG/2D ECHO/Blood Investigations .
Naad-Pariksha facilitates Panchamahabhuta imbalances through sound evaluation.
Nadi-pariksha identifies doshic imbalances and bodily deformities via pulse .
Udar-parkishan delves into food absorption & Formation of Blood
"Birth-month diagnosis" tailors treatments to individual constitutions.
What makes us different
Dedicated to Addressing Hypertension at Its Core
Tailored Treatment Plans Rooted in Identifying and Addressing Hypertension
Tailored Solutions for Hypertension Challenges
Enhancing Body's Self-Sufficiency For Blood Pressure Management
Our 100% Ayurvedic Approach
Panchabhautik Chikitsa based treatment approach
See What celebrities say about us
“At Prakruti, wellness isn’t just a goal — it’s a way of life.”
Our Process
Our Refined Approach to Hypertension Care
We begin with a detailed consultation to identify the root causes of your hypertension, including lifestyle and medical history. Preparatory steps involve oral medication and home detox. At our center, Panchakarma therapy combined with Ayurvedic medicines helps rebalance your metabolism. Post-treatment care includes personalized diet and routine changes, along with an annual preventive plan to maintain long-term wellness.
Tailored Care through Expert Consultation
Our experts evaluate your medical history, dietary habits, stress, sleep, and lifestyle patterns. This helps us uncover the hidden triggers of hypertension. Based on this, a customized plan is created. The goal is long-term, natural blood pressure regulation.
Oral Medication + Home Detox
Purvakarma prepares your body for deep detox with personalized medicines and home cleansing (such as Virechan), helping remove toxins, restore balance, and improve Panchakarma outcomes. Under the guidance of expert doctors at Prakruti, guidelines also include mental balancing tips based on your dosha. If not done at home, this detox is carried out after admission.
Panchkarma after arrival + Oral Medication
Therapies like Niruha Basti, Shirodhara, Shiropichu, and Talam relieve stress and detoxify the body. These improve nervous system function, mental calmness, and blood purification. Our 7–10 day program is personalized to your prakruti and supports blood pressure normalization naturally.
Post-Treatment Support: Reducing Medication Dependency
After therapy, we focus on reducing reliance on medicines through natural regulation. Ayurvedic meds, exercises, and routine changes continue for 8–9 months. This strengthens the body’s ability to manage blood pressure. Our treatment restores balance and supports long-term cardiovascular health.
Drugless Hypertension Freedom: Prakruti’s Holistic Path to Balanced Blood Pressure
We aim to free you from dependency on hypertension medications. By targeting the root cause, we offer natural, personalized solutions that promote lasting vitality. Our drugless therapies and expert support empower you to maintain balanced blood pressure, naturally.
An Annual Panchakarma Program for Long-Term Wellness
Our annual 3–7 day Panchakarma plan keeps you balanced and healthy year after year. With Rasayan, lifestyle habits, and herbal support, it fits into your life easily. It's designed to prevent relapse and boost vitality naturally—no quick fixes, just lasting results.
Benefits
Balances blood pressure levels naturally:
Our holistic approach harmonizes blood pressure levels using natural methods, promoting optimal cardiovascular function.
Reduces stress and anxiety, contributing factors to hypertension:
By alleviating stress and anxiety, we help address key triggers of hypertension for long-term management.
Supports overall cardiovascular health:
Our treatments nurture cardiovascular wellness, enhancing heart function and vitality.
Improves circulation and blood flow:
Through targeted interventions, we optimize circulation, ensuring adequate blood flow to vital organs.
Enhances kidney function, aiding in blood pressure regulation:
Our therapies bolster kidney health, vital for maintaining blood pressure within healthy ranges.How your day would look like?
Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Shirodhara/Shiropichu/Talam and Padabhyanga for a rejuvenated mind and body.
5:30 AM - 7:00 AM
Niruha Basti, Herbal tea, Nasya, Gandush, Dhumpan, Tambul Sevan, Anjan, Mukhalep
7:00 AM - 12:30 PM
Doctors round, Yoga session, Breakfast, Snehan, Swedan, Shower
12:30 PM - 5:00 PM
Lunch, Vamkukshi (a short nap), Yoga Nidra, Shirodhara/Talam
5:00 PM - 7:30 PM
Evening Snacks, Doctors round, Padabhyanga, Jentak Sweda
8:00 PM - 10:30PM
Dinner, Head Massage, Matra Basti, Karnapurna, Anjan
Why Choose Us
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Treatment Approach | General wellness and relaxation | Natural therapies using water and mud, lifestyle modification | Ayurvedic principles, personalized treatments according to birth prakruti, therapy scheduled as per vedic dinacharya |
| Expertise | Spa therapists who have undergone certificate course | Naturopathy diploma holder | Registered Ayurvedic practitioners with deep knowledge |
| Personalisation | Standard packages | Common plans for all guest | Tailored treatments according to individual birth prakruti |
| Treatment Duration | Fixed duration packages | Flexible treatment lengths | Expert recommended durations to deliver best results |
| Dietary Guidance | Standard resort cuisine | Naturopathic dietary guidance | Personalized Ayurvedic dietary recommendations to suit Individual prakruti, As well as per Rutus (Seasons) |
| Cost | Commercial resorts come with premium price tags | Naturopathy Centers offer cheaper alternatives which includes some basic treatments | Prakruti offers authentic treatments at affordable prices, ensuring quality care which includes 13+ panchakarma treatments according to Vedic Dinacharya & Satvik food |
Who All Can BenefitTailored for every profession and lifestyle
Experienceing high blood pressure levels
Ayurvedic therapy helps manage hypertension by addressing its root causes such as stress, lifestyle imbalance, and poor metabolism, promoting natural heart health and overall well-being.
Struggle with stress and anxiety-related hypertension:
Ayurvedic therapies focus on reducing stress and anxiety levels, which can help manage hypertension naturally by calming the nervous system and promoting relaxation.
Seek natural remedies to manage their blood pressure:
Ayurvedic treatments offer natural remedies, including herbs, dietary modifications, and lifestyle changes, to effectively manage blood pressure levels without relying solely on conventional medications.
Wish to minimize reliance on conventional medications
Individuals seeking to reduce dependence on conventional hypertension medications can benefit from Ayurvedic treatments, which provide holistic approaches to blood pressure management.
Early Signs of Hypertension
Individuals noticing early symptoms like dizziness, fatigue, or irritability can prevent complications with timely Ayurvedic intervention.
Doctors dedicated to getting you the care you deserve
Accomodation
We allot spacious spaces for your comfortable living
Clean and spacious rooms with ample ventilation.- Amenities available as per general, basic, semi-delux and royal rooms.
- Facilities like TV, electric kettle, and hair dryer are available in most rooms.
- Thoughtfully provided amenities such as cupboard, towels, and disposable inners.
- Various room categories to suit different preferences and budgets.
Health And Safety Measures
We guide you towards a healthy equilibrium with utmost care!
- Stringent hygiene protocols for a clean and safe environment.
- Routine disinfection and sanitation.
- Highly trained and experienced staff.
- Use of natural Ayurvedic ingredients.
- Individualized safety-focused care plans.
Healthy DiningWe serve 100% Vegetarian and Saatvik delight!
- Tasty though Healthy
- Saindhav (Rock Salt) used instead of Table Salt
- Vesvar Masala - Ayurvedic alternative to garam masala
- No artificial flavours and colours
- Farm fresh vegetables made fresh daily, ensuring seasonal food is served
- Traditional Indian recipes are followed
Pricing DetailsYou choose a price, we’ll prioritise your comfort!
Affordable stay and treatment structure that benefits all
What's included in the price
Expert Doctor Consultations- Personalized treatments as per package
- Doctor prescribed Saatvik Food
- Daily essentials like towels, toilet paper and disposables as per room type
- Personalized yoga consultation
- Comfortable staying area
- Amenities like TV, electric kettle, hair dryer and cupboard as per room choice
Treatment for Minimum 3 days if newly detected Minimum 7 days if on medication for more than 1year Minimum 15 days for chronic cases
For people below age 30
₹4830/ DayFor Treatment. Room, Amenities and Food details on the next page.
Our Legacy
Vaidyaraj Datarshastri
Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Dr. Suyog Dandekar
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.
Lokaguru Award by International Ayurveda Academy 2014
Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015
Tathagat International Award for Prakruti Resort in 2010
Google Review
Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green
The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.
I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything
I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat
Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.
I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQQuestions? Look Here
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.
Celebrating 25 years of holistic healing through Vedic Dinacharya and Ayurvedic excellence.
Prakruti Ayurvedic Health Resorts Pvt Ltd, A/P Yevateshwar, Tal & Dist Satara 415002, Maharashtra, IndiaPhone: 9175242908
Email: feelbetter@prakruti.health