Unlocking Your Body's Harmony with Ayurveda at Prakruti
Clean, spacious, well-ventilated rooms
Multiple room categories
Satvik food, herbal teas provided d.....
Personalized assistancePatients Treated
Success Rate
Years of experience
Google Reviews
But Why Me?
You may often wonder — “I eat healthy, I exercise, then why do my joints still ache?” Think of your joints as hinges of a well-designed machine. Over time, with improper lubrication, excess strain, or imbalance in inner energies, these hinges wear out. Ayurveda’s Panchabhautik Chikitsa explores the “why” — identifying the root cause unique to your body type. At Prakruti Ayurvedic Health Center, we diagnose through:





Root cause identification through Panchabhautik Analysis

Balances Vata and nourishes bones.

Ayurvedic treatments that balance Vata and ease joint stiffness.

We begin with a thorough evaluation of your medical history, lifestyle, diet, joint function, and inflammation levels to uncover the root causes of arthritis. This helps us create a personalized plan that goes beyond symptom relief to offer effective, long-term arthritis management.
Purvakarma is an essential step before Panchakarma, helping remove toxins and prevent discomforts such as nausea or headaches. It enhances results, particularly in post-COVID cases. Under the guidance of expert doctors at Prakruti, oral medications are prescribed according to the root cause, prakruti, and dosha to prepare the body at a deeper level. Home detox (Virechan) further clears toxins and balances Vata for effective purification. Mental preparation (Acharana Rasayan) includes: – Kshardharmi: Avoid anger – Amladharmi: Stay present – Samadharmi: Accept calmly If home preparation is not done it will be administered at Prakruti.
Therapies like Abhyanga, Basti Chikitsa, Janu Basti, Shirodhara, and Kati Basti are employed.The focus is to lubricate joints, remove toxins, and restore strength to bones and muscles.
After Panchakarma, oral Ayurvedic medication is continued for 3–6 months to maintain results and prevent recurrence. Gentle yoga and dietary corrections are advised for sustained recovery.
A once-a-year rejuvenation program that prevents relapse of osteoarthritis. Includes 3–7 days of Panchakarma combined with Rasayan Chikitsa, ensuring the joints remain strong and well-lubricated throughout the year.





Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Janu Basti, Patrapottali and Padabhyanga for a rejuvenated mind and body.
Niruha Basti, Herbal Tea, Nasya, Anjan, Gandush, Dhumpan, Mukhalep
Doctor’s Round, Yoga, Breakfast, Snehan, Swedan
Satvik Lunch, Yog Nidra, Janu Basti, Doctors Round, Evening Snacks
Patrapottali, Jentak Swed, Padabhyanga
Aarti/Pravachan, Dinner, Matra Basti, Karnapuran, Anjan
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Treatment Approach | Spa-style wellness | Water & Mud Therapy | Ayurvedic, Birth-Prakruti-based Panchakarma |
| Expertise | Spa therapists | Naturopaths | Qualified Ayurvedic Doctors |
| Personalization | Fixed packages | Standardized plans | Tailored to Prakruti & Doshas |
| Dietary Guidance | Generic healthy meals | Fasting/Bitter Kadha's | Rutu & Prakruti-based Ayurvedic food |
| Cost | Premium pricing | Basic, limited treatments | Affordable, authentic Ayurvedic care |
Who All Can Benefit

Helps improve mobility and reduce persistent joint discomfort for smoother, pain-free movement.

Strengthens knee joints and supports flexibility to make stair climbing easier and more comfortable.

Enhances spinal strength and posture to reduce back pain caused by aging or prolonged sitting.

Aids in rebuilding joint strength and flexibility after injuries for faster recovery and stability.

Supports healthy bone formation and helps combat osteoporosis or low bone density.

We allot spacious spaces for your comfortable living
We guide you towards a healthy equilibrium with utmost care!


We serve 100% Vegetarian and Saatvik delight!
Pricing Details
What's included in the price
Expert Doctor Consultations
Personalized treatments as per package
Doctor prescribed Saatvik Food
Daily essentials like towels, toilet paper and disposables as per room type
Personalized yoga consultation
Comfortable staying area
Amenities like TV, electric kettle, hair dryer and cupboard as per room choiceTreatment for Minimum 7 days treatment for best results.
For people below age 30
₹4645/ DayFor Treatment. Room, Amenities and Food details on the next page.
Treatment for If treatment is taken for less than 7 days Lep will be given instead of local basti
For people below age 30
₹4645/ DayFor Treatment. Room, Amenities and Food details on the next page.
Our Legacy

Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.


Lokaguru Award by International Ayurveda Academy 2014

Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015

Tathagat International Award for Prakruti Resort in 2010

Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green

The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.

I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything

I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.

I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQ
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.