Spondylosis
Spondylosis: From Science and Ayurveda
Unlocking your body's potential with Ayurveda at Prakruti
Individual birth Prakruti basedyoga guidance for spine healthImprove your calcium absorptionVedic Dinacharya based treatment Patients Treated
Years of experience
Google reviews
Success Rate
About Spondylosis
Root Causes
- Irregular lifestyle
- Heavy work
- Sitting jobs
- Weight gain
- Lack of exercise
- Hysterectomy
- Irregular menstrual cycle
- Hormonal imbalance
- Repeated abortion
Symptoms
- Neck or back pain
- Stiffness
- Numbness or weakness
- Headaches
- Vertigo
- Reduced range of motion
- Muscle spasms
- Radiating pain in hands,Legs,Neck,Back
- Persistent discomfort aggravated by movement
- Reduced flexibility
- Tingling sensation
- Chronic headaches
- Balance difficulty
- Limited mobility
- Involuntary muscle contractions
But Why Me?A question that may creep into your mind from time to time!
In the realm of Ayurveda, spondylosis reflects an imbalance in the body's innate constitution and lifestyle choices. Factors such as Vata aggravation, poor digestion, sedentary habits, and mental stress may contribute. Ayurvedic diagnosis, rooted in personalized assessment, is pivotal.
Consultation based on your X-ray and MRI reports ensuring accurate diagnosis
Naad‑Pariksha reveals Panchamahabhuta imbalances
Nadi‑Pariksha detects doshic imbalances and bodily deformities.
Udar-Parikshan helps detect issues in food and nutrient absorption
Birth‑month diagnosis customizes treatment to your constitution.
What makes us different
Focused on Addressing Spondylosis at Its Core
Personalized Solutions Based on Spondylosis Root Cause Analysis
Individual Prakruti Focused
By optimizing the body's self-sufficiency for managing spinal health.
Our 100% Ayurvedic approach
Panchabhautik Chikitsa based treatment approach
See What celebrities say about us
“At Prakruti, wellness isn’t just a goal — it’s a way of life.”
Our Process
Our refined approach to spondylosis care
We begin by identifying root causes through a detailed consultation, assessing spine health and lifestyle. Preparatory steps include oral medication and home detox. The main phase combines Panchakarma therapy and Ayurvedic medication to restore metabolic balance. Post-treatment care involves dietary and lifestyle guidance. Our holistic approach promotes long-term spinal wellness. The annual Apunarbhav Chikitsa program helps prevent recurrence and ensures lasting spinal health.
Tailored care through expert consultation
Our expert consultation identifies disease causes and customizes treatment to support calcium absorption and bone regeneration for lasting relief.
Oral Medication + Virechana
Before Panchakarma, oral medication and detox procedures such as Virechan help remove toxins and prepare the body. Under the guidance of expert doctors at Prakruti, the type and duration of medication are tailored to your prakruti and dosha. During this stage, Acharana Rasayan principles support mental balance. If detox is not done at home, it will be carried out at Prakruti.
Panchkarma after arrival + Oral Medication
The first 7 days focus on gut health opening channels for bone nourishment, followed by 8 days of regenerative therapy. Urah Basti and Merudanda Basti help manage degeneration. Basti Chikitsa plays a key role in spinal recovery and metabolic balance.
Post-Treatment Support: Minimizing Reliance on Painkillers & Steroids
This phase reduces dependency on painkillers by enhancing natural recovery. With 8–9 months of Ayurvedic medicines, exercises, and diet, we rebuild bone tissue. The 6–9 month Dhatu Poshan Krama supports sustained bone health and reduces inflammation for long-term relief.
Prakruti's Promise: Drug-Free Healing for a Strong and Resilient Spine
Prakruti’s mission is to strengthen your spine and eliminate the need for long-term medication. With expert guidance and personalized care, we enable effortless movement and lasting freedom from pain.
An Annual Panchakarma Program for Long-Term Wellness
This yearly program includes 3–7 days of Panchakarma and Rasayan/Vajikaran therapy. With daily Rasayan and supportive medications, it prevents recurrence and ensures long-term vitality.
Benefits
Helps to relieve pain, inflammation of muscles, and ligaments:
This treatment method targets the root cause of discomfort by reducing inflammation and providing relief from muscular and ligamentous pain.
Helps in recovering degeneration of bones:
It aids in the recovery process for degenerative bone conditions by promoting bone regeneration and strengthening, restoring mobility and functionality.
To heal the damage caused to the nerves:
This treatment focuses on repairing nerve damage, fostering regeneration, and restoring optimal nerve function for improved sensation and mobility.
Addresses back and neck pain:
Tailored interventions target the underlying causes of back and neck pain, providing relief and promoting long-term spinal health and alignment
Manages muscle spasms:
Through targeted therapies, this method effectively addresses muscle spasms, reducing frequency and intensity for enhanced comfort and flexibility.How your day would look like?
Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Merudanda Basti and Padabhyanga for a rejuvenated mind and body.
5:30 AM - 7:00 AM
Niruha Basti, Herbal tea, Nasya, Gandush, Dhumpan, Tambul Sevan, Anjan, Mukhalep, Urah Basti
7:00 AM - 12:30 PM
Doctors round, Yoga session, Breakfast, Snehan, Swedan/Patrapotali/Shasthishali, Shower
12:30 PM - 5:00 PM
Lunch, Vamkukshi (A short nap) Yoga Nidra, Merudanda basti/Sushumnha Basti
5:00 PM - 7:30 PM
Evening Snacks, Doctors round, Padabhyanga, Jentak Sweda
8:00 PM - 10:30 PM
Dinner, Matra Basti, Karnapuran, Anjan
Why Choose Us
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Treatment Approach | General wellness and relaxation | Natural therapies using water and mud, lifestyle modification | Ayurvedic principles, personalized treatments according to birth prakruti, therapy scheduled as per vedic dinacharya |
| Expertise | Spa therapists who have undergone certificate course | Naturopathy diploma holder | Registered Ayurvedic practitioners with deep knowledge |
| Personalisation | Standard packages | Common plans for all guest | Tailored treatments according to individual birth prakruti |
| Treatment Duration | Fixed duration packages | Flexible treatment lengths | Expert recommended durations to deliver best results |
| Dietary Guidance | Standard resort cuisine | Naturopathic dietary guidance | Personalized Ayurvedic dietary recommendations to suit Individual prakruti, As well as per Rutus (Seasons) |
| Cost | Commercial resorts come with premium price tags | Naturopathy Centers offer cheaper alternatives which includes some basic treatments | Prakruti offers authentic treatments at affordable prices, ensuring quality care which includes 13+ panchakarma treatments according to Vedic Dinacharya & Satvik food |
Who All Can BenefitTailored for every profession and lifestyle
Neck and lower back pain
Our therapies target specific areas, providing relief from chronic neck and lower back discomfort.
Tingling and numbness sensations
Through tailored treatments, we address nerve-related issues, alleviating tingling and numbness sensations effectively.
Sciatica discomfort
Our approach focuses on alleviating sciatic nerve compression, reducing discomfort associated with sciatica.
Alleviation from painkiller side effects
Natural treatments offer relief without the side effects commonly associated with painkillers.
Ayurvedic Alternative to Surgery
Our treatment offers a holistic alternative to surgery, providing expert-guided therapies and care to address the condition naturally under the supervision of our specialists.
Enhanced mobility and flexibility
Our treatments improve joint mobility and flexibility, enhancing overall physical functionality.
Doctors dedicated to getting you the care you deserve
Accomodation
We allot spacious spaces for your comfortable living
Clean and spacious rooms with ample ventilation.- Amenities available as per general, basic, semi-delux and royal rooms.
- Facilities like TV, electric kettle, and hair dryer are available in most rooms.
- Thoughtfully provided amenities such as cupboard, towels, and disposable inners.
- Various room categories to suit different preferences and budgets.
Health And Safety Measures
We guide you towards a healthy equilibrium with utmost care!
- Stringent hygiene protocols for a clean and safe environment.
- Routine disinfection and sanitation.
- Highly trained and experienced staff.
- Use of natural Ayurvedic ingredients.
- Individualized safety-focused care plans.
Healthy DiningWe serve 100% Vegetarian and Saatvik delight!
- Tasty though Healthy
- Saindhav (Rock Salt) used instead of Table Salt
- Vesvar Masala - Ayurvedic alternative to garam masala
- No artificial flavours and colours
- Farm fresh vegetables made fresh daily, ensuring seasonal food is served
- Traditional Indian recipes are followed
Pricing DetailsYou choose a price, we’ll prioritise your comfort!
Affordable stay and treatment structure that benefits all
What's included in the price
Expert Doctor Consultations- Personalized treatments as per package
- Doctor prescribed Saatvik Food
- Daily essentials like towels, toilet paper and disposables as per room type
- Personalized yoga consultation
- Comfortable staying area
- Amenities like TV, electric kettle, hair dryer and cupboard as per room choice
Treatment for Minimum 7 days treatment for best results
For people below age 30
₹5405/ DayFor Treatment. Room, Amenities and Food details on the next page.
Treatment for If treatment is taken for less than 7 days Lep will be given instead of local basti
For people below age 30
₹5405/ DayFor Treatment. Room, Amenities and Food details on the next page.
Our Legacy
Vaidyaraj Datarshastri
Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Dr. Suyog Dandekar
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.
Lokaguru Award by International Ayurveda Academy 2014
Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015
Tathagat International Award for Prakruti Resort in 2010
Google Review
Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green
The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.
I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything
I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat
Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.
I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQQuestions? Look Here
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.
Celebrating 25 years of holistic healing through Vedic Dinacharya and Ayurvedic excellence.
Prakruti Ayurvedic Health Resorts Pvt Ltd, A/P Yevateshwar, Tal & Dist Satara 415002, Maharashtra, IndiaPhone: 9175242908
Email: feelbetter@prakruti.health