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Thyroid Reversal Plan

Thyroid Dysfunction: Insights from Modern Science and Ayurveda

Unlocking your body's potential with Ayurveda at Prakruti

ImagePersonalized Prakruti Based Treatments
ImageBirth Month Thyroid Support
ImageVedic Detox for Hormonal Balance
ImageAchieve Drug-Free Wellness
5,000+

Patients Treated

25+

Years of experience

300+

Google reviews

93%

Success Rate

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About Thyroid Reversal Plan
Thyroid dysfunction, especially common in women, often leads to symptoms like weight gain, swelling, and hair loss. Modern medicine identifies it as an autoimmune disorder that affects TSH levels, typically managed with lifelong medication. Ayurveda, however, takes a holistic approach, focusing on individual Prakruti, lifestyle, diet, and stress to restore balance. Through personalized routines and therapies like Panchakarma, Ayurveda supports metabolism and thyroid function, aiming to reduce medication dependency.
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Root Causes
  • Mental and emotional stress
  • Irregular eating patterns or skipping meals
  • Sedentary lifestyle leading to low metabolism and sluggish digestion
  • Genetic predisposition or familial history of thyroid disorders
  • Lack of proper rest and sleep
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Symptoms

 Hypothyroid Symptoms:

  • Unexplained weight gain or difficulty losing weight
  • Swelling or puffiness in the body, especially around the face and neck
  • Dry, coarse, or brittle hair
  • Brittle nails that break easily
  • Feeling cold or having cold extremities
  • Fatigue or low energy levels
  • Constipation or irregular bowel movements
  • Hoarse voice or difficulty speaking clearly
  • Menstrual irregularities or changes in menstrual flow (for women)
  • Difficulty concentrating or mental fog
  • Muscle weakness or aching muscles

 

Hyperthyroid Symptoms:

  • Unexplained weight loss or difficulty gaining weight
  • Excessive sweating and heat intolerance
  • Fine, thin hair
  • Fragile, easily broken nails
  • Feeling hot or sweaty, even in cool temperatures
  • Restlessness or nervousness
  • Rapid or irregular heartbeat
  • Frequent bowel movements or diarrhea
  • Increased appetite
  • Difficulty sleeping or insomnia
  • Muscle weakness or trembling
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LineBut Why Me?Line

A question that may creep into your mind from time to time!

Thyroid disease is more common in women and the elderly, often linked to poor lifestyle and negative thinking. The pituitary gland, located between the eyebrows, controls the thyroid and influences metabolism and menstrual regularity. Ancient traditions like applying haldi-kumkum or a bindi at this spot may support focus and well-being. This gland plays a key role in maintaining calmness, balance, and emotional stability.

Consultation linked with thyroid function tests .

Naad-pariksha identifies Panchamahabhuta imbalance

Nadi-pariksha identifies doshic imbalances, and bodily deformities

Udar-parkishan delves into food absorption issues.

"Birth-month diagnosis" tailors treatments to individual constitutions

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What makes us different

How we find root cause

We collect vital data about your birth constitution (Prakruti)

Enable Drugless Living

By optimizing the body's self-sufficiency by enhancing thyroid function

Our 100% Ayurvedic approach

Blends timeless wisdom with knowledge for your Prakruti.

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See What celebrities say about us
Spruha JoshiActress, poet, and lyricist in the Marathi film and television industry
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“At Prakruti, wellness isn’t just a goal — it’s a way of life.”

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Our Process
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Our Advanced Approach to Thyroid Care

We begin by identifying the root causes of thyroid imbalance through expert consultation. Personalized oral medications and home detox are initiated before treatment. The main phase includes Panchakarma and targeted Ayurvedic medicines to support hormonal balance. Post-treatment care includes diet, lifestyle, and medications for long-term thyroid health. Our holistic plan ensures sustainable wellness and prevents recurrence through our Apunarbhav Chikitsa annual program.

Tailored care through expert consultation

Our doctors conduct a detailed assessment of your history, diet, hormones, and lifestyle to identify thyroid issues. Even with stable routines, hidden causes are addressed, enabling us to create a personalized Ayurvedic treatment plan.

Oral Medication + Virechana

Panchakarma removes toxins and requires physical, mental, and medicinal preparation. Oral medicines are tailored to your Prakruti, lifestyle, and dosha. Mild home detox like Virechan aids purification. Behavioral guidance includes avoiding anger, staying present, and practicing acceptance.

Panchkarma after arrival + Oral Medication

Upon arrival, Panchakarma therapies like Virechana, Niruha Basti, and Nasya are administered to eliminate toxins and balance hormones. These are followed by oral medicines to stabilize thyroid function and promote overall well-being.

Post-Treatment Support: Minimizing Reliance on Medications

Post-treatment focuses on gradually reducing thyroid medications (like L-Thyroxine) by enhancing natural hormone regulation. Ayurvedic medicines continue for 8–9 months with diet and lifestyle changes. The program improves thyroid balance and overall energy naturally.

Thyroid Freedom & Glow – The Prakruti Way

At Prakruti, we aim to free you from medication dependency by addressing thyroid imbalance through natural methods. Our care plan boosts energy, supports skin and joint health, and restores thyroid function—ensuring vibrant, drug-free living.

An Annual Panchakarma Program for Long-Term Wellness

This annual plan includes 3–7 days of Panchakarma and Virechana. Regular TFT monitoring allows safe step-by-step reduction of thyroid medicine. With Rasayan support and structured care, this program ensures lasting thyroid balance and wellness.

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Benefits
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Naturally Balancing hormonal changes

Regular practice of this regimen aids in stabilizing hormonal fluctuations, promoting overall well-being.
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Detoxification of body and mind

By flushing out toxins from both the body and mind, this routine supports a clearer state of being and enhanced vitality.
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Rejuvenation

Engaging in this practice revitalizes the body, mind, and spirit, fostering a sense of renewal and invigoration.
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Maintenance of body weight

Incorporating this regimen helps in managing body weight by promoting healthy habits and enhancing metabolism.
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Drug-Free and Complication-Free

Our Approach will enable you to live drugless and complication free as our treatments are personalized according to your birth prakruti to address the root cause of your ailment.

How your day would look like?

Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Shirodhara/Shiropichu/Talam and Padabhyanga for a rejuvenated mind and body.

5:30 AM - 7:00 AM

Niruha Basti, Herbal tea, Nasya, Gandush, Dhumpan, Tambul Sevan, Anjan, Mukhalep

7:00 AM - 12:30 PM

Doctors round, Yoga session, Breakfast, Snehan, Swedan, Nasya, Gandush, Adnya Chakra Lep, Thyroid Lep, Shower.

12.30 PM - 5.00 PM

Lunch, Vamkukshi (A short nap), Yoga Nidra, Shirodhara/Shiropichu/Talam,

5.00 PM - 7.30 PM

Evening Snacks, Doctors round, Padabhyanga, Jentakswedha.

8.00 PM - 10.30 PM

Dinner, Matra Basti, Karna puran, Anjan

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Why Choose Us
AspectOther Health ResortNaturopathy Centers Prakruti’s Ayurvedic Treatment
Treatment Approach General wellness and relaxationNatural therapies using water and mud, lifestyle modificationAyurvedic principles, personalized treatments according to birth prakruti, therapy scheduled as per vedic dinacharya
Expertise Spa therapists who have undergone certificate course Naturopathy diploma holderRegistered Ayurvedic practitioners with deep knowledge
PersonalisationCommon plans for all guest Standard packages Common plans for all guestTailored treatments according to individual birth prakruti
Treatment Duration Fixed duration packagesFlexible treatment lengthsExpert recommended durations to deliver best results
Dietary Guidance Standard resort cuisineNaturopathic dietary guidancePersonalized Ayurvedic dietary recommendations to suit Individual prakruti, As well as per Rutus (Seasons)
CostCommercial resorts come with premium price tagsNaturopathy Centers offer cheaper alternatives which includes some basic treatmentsPrakruti offers authentic treatments at affordable prices, ensuring quality care which includes 13+ panchakarma treatments according to Vedic Dinacharya & Satvik food
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LineWho All Can BenefitLine

Tailored for every profession and lifestyle

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Tremors

Ayurvedic treatment for thyroid disorders can benefit individuals experiencing tremors, as it aims to regulate thyroid hormone levels, which can help alleviate tremors associated with hyperthyroidism.

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Increased body weight

Ayurvedic therapies focus on addressing metabolic imbalances that contribute to weight gain in thyroid disorders. By improving digestion, metabolism, and hormonal balance, Ayurvedic treatments can aid in weight management.

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Swelling all over the body

Ayurvedic herbs and therapies have anti-inflammatory properties that can help reduce swelling associated with thyroid disorders. Additionally, lifestyle modifications and dietary changes recommended in Ayurveda can support overall reduction in inflammation.

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Excessive sweating

Ayurvedic treatments target the root cause of excessive sweating by balancing thyroid hormones and regulating body temperature. Cooling herbs and lifestyle adjustments may also help manage excessive sweating.

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Palpitation

Ayurvedic interventions aim to calm the nervous system and reduce palpitations by addressing imbalances in thyroid hormones. Herbal remedies and stress-reducing practices like meditation and yoga can be beneficial in managing palpitations.

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Doctors dedicated to getting you the care you deserve

  • Complete assessment by trained Panchabhautik specialists
  • Five-element analysis using time-tested healing methods
  • Customized healing plans designed for your body type and needs
  • Root cause treatment, not symptom management
  • Following classical dinacharya principles from Ayurvedic granthas
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    Card image cap

    Suyog Dandekar

    Vaidya Suyog Dandekar with 30 years of experience has achieved excellence in determining a person's Prakruti and is the Managing Director Of Prakruti Ayurvedic Health Centre

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    Atharva Dandekar

    Dr Atharva Dandekar is the Medical Director at Prakruti where he aims to promote Ayurveda on a global scale and demonstrate that it is reasearch backed.

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    Accommodation Treatment 1
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    We allot spacious spaces for your comfortable living

    • Tick IconClean and spacious rooms with ample ventilation.
    • Tick IconAmenities available as per general, basic, semi-delux and royal rooms.
    • Tick IconFacilities like TV, electric kettle, and hair dryer are available in most rooms.
    • Tick IconThoughtfully provided amenities such as cupboard, towels, and disposable inners.
    • Tick IconVarious room categories to suit different preferences and budgets.
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    Health And Safety Measures

    We guide you towards a healthy equilibrium with utmost care!

    • Tick IconStringent hygiene protocols for a clean and safe environment.
    • Tick IconRoutine disinfection and sanitation.
    • Tick IconHighly trained and experienced staff.
    • Tick IconUse of natural Ayurvedic ingredients.
    • Tick IconIndividualized safety-focused care plans.
    Health and Safety Measures
    Restaurant 1
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    We serve 100% Vegetarian and Saatvik delight!

    • Tick IconTasty though Healthy
    • Tick IconSaindhav (Rock Salt) used instead of Table Salt
    • Tick IconVesvar Masala - Ayurvedic alternative to garam masala
    • Tick IconNo artificial flavours and colours
    • Tick IconFarm fresh vegetables made fresh daily, ensuring seasonal food is served
    • Tick IconTraditional Indian recipes are followed
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    LinePricing DetailsLine

    You choose a price, we’ll prioritise your comfort!

    Affordable stay and treatment structure that benefits all

    What's included in the price

    • Tick IconExpert Doctor Consultations
    • Tick IconPersonalized treatments as per package
    • Tick IconDoctor prescribed Saatvik Food
    • Tick IconDaily essentials like towels, toilet paper and disposables as per room type
    • Tick IconPersonalized yoga consultation
    • Tick IconComfortable staying area
    • Tick IconAmenities like TV, electric kettle, hair dryer and cupboard as per room choice

    Treatment for Minimum 7 days treatment for best results

    For people below age 30

    5290/ DayFor Treatment. Room, Amenities and Food details on the next page.

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    LineOur LegacyLine
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    Vaidyaraj Datarshastri

    Our Guru

    Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.

    Dr. Suyog Dandekar

    Our Founder

    Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.

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    certificate

    Lokaguru Award by International Ayurveda Academy 2014

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    Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015

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    Tathagat International Award for Prakruti Resort in 2010

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    Celebrities Loves to be at Prakruti
    Spruha Joshi
    Spruha Joshi,

    Actress, poet, and lyricist in the Marathi film and television industry

    “At Prakruti, wellness isn’t just a goal — it’s a way of life.”

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    Google Review
    Gayatri Phansalkarimg

    Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green

    Sulakshana Ayarekarimg

    The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.

    Shobha Jawareimg

    I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything

    Sanjay Tamabveimg

    I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

    Aditi Parabimg

    Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.

    Smita Apashankarimg

    I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism

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    Questions? Look Here

    Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.