Thyroid Reversal Plan
Thyroid Dysfunction: Insights from Modern Science and Ayurveda
Unlocking your body's potential with Ayurveda at Prakruti
Personalized Prakruti Based Treatments
Birth Month Thyroid Support
Vedic Detox for Hormonal Balance
Achieve Drug-Free WellnessPatients Treated
Years of experience
Google reviews
Success Rate
About Thyroid Reversal Plan
Root Causes
- Mental and emotional stress
- Irregular eating patterns or skipping meals
- Sedentary lifestyle leading to low metabolism and sluggish digestion
- Genetic predisposition or familial history of thyroid disorders
- Lack of proper rest and sleep
Symptoms
Hypothyroid Symptoms:
- Unexplained weight gain or difficulty losing weight
- Swelling or puffiness in the body, especially around the face and neck
- Dry, coarse, or brittle hair
- Brittle nails that break easily
- Feeling cold or having cold extremities
- Fatigue or low energy levels
- Constipation or irregular bowel movements
- Hoarse voice or difficulty speaking clearly
- Menstrual irregularities or changes in menstrual flow (for women)
- Difficulty concentrating or mental fog
- Muscle weakness or aching muscles
Hyperthyroid Symptoms:
- Unexplained weight loss or difficulty gaining weight
- Excessive sweating and heat intolerance
- Fine, thin hair
- Fragile, easily broken nails
- Feeling hot or sweaty, even in cool temperatures
- Restlessness or nervousness
- Rapid or irregular heartbeat
- Frequent bowel movements or diarrhea
- Increased appetite
- Difficulty sleeping or insomnia
- Muscle weakness or trembling
But Why Me?
A question that may creep into your mind from time to time!
Thyroid disease is more common in women and the elderly, often linked to poor lifestyle and negative thinking. The pituitary gland, located between the eyebrows, controls the thyroid and influences metabolism and menstrual regularity. Ancient traditions like applying haldi-kumkum or a bindi at this spot may support focus and well-being. This gland plays a key role in maintaining calmness, balance, and emotional stability.

Consultation linked with thyroid function tests .

Naad-pariksha identifies Panchamahabhuta imbalance

Nadi-pariksha identifies doshic imbalances, and bodily deformities

Udar-parkishan delves into food absorption issues.

"Birth-month diagnosis" tailors treatments to individual constitutions
What makes us different

How we find root cause
We collect vital data about your birth constitution (Prakruti)

Enable Drugless Living
By optimizing the body's self-sufficiency by enhancing thyroid function

Our 100% Ayurvedic approach
Blends timeless wisdom with knowledge for your Prakruti.
See What celebrities say about us
Our Process

Our Advanced Approach to Thyroid Care
We begin by identifying the root causes of thyroid imbalance through expert consultation. Personalized oral medications and home detox are initiated before treatment. The main phase includes Panchakarma and targeted Ayurvedic medicines to support hormonal balance. Post-treatment care includes diet, lifestyle, and medications for long-term thyroid health. Our holistic plan ensures sustainable wellness and prevents recurrence through our Apunarbhav Chikitsa annual program.
Tailored care through expert consultation
Our doctors conduct a detailed assessment of your history, diet, hormones, and lifestyle to identify thyroid issues. Even with stable routines, hidden causes are addressed, enabling us to create a personalized Ayurvedic treatment plan.
Oral Medication + Virechana
Panchakarma removes toxins and requires physical, mental, and medicinal preparation. Oral medicines are tailored to your Prakruti, lifestyle, and dosha. Mild home detox like Virechan aids purification. Behavioral guidance includes avoiding anger, staying present, and practicing acceptance.
Panchkarma after arrival + Oral Medication
Upon arrival, Panchakarma therapies like Virechana, Niruha Basti, and Nasya are administered to eliminate toxins and balance hormones. These are followed by oral medicines to stabilize thyroid function and promote overall well-being.
Post-Treatment Support: Minimizing Reliance on Medications
Post-treatment focuses on gradually reducing thyroid medications (like L-Thyroxine) by enhancing natural hormone regulation. Ayurvedic medicines continue for 8–9 months with diet and lifestyle changes. The program improves thyroid balance and overall energy naturally.
Thyroid Freedom & Glow – The Prakruti Way
At Prakruti, we aim to free you from medication dependency by addressing thyroid imbalance through natural methods. Our care plan boosts energy, supports skin and joint health, and restores thyroid function—ensuring vibrant, drug-free living.
An Annual Panchakarma Program for Long-Term Wellness
This annual plan includes 3–7 days of Panchakarma and Virechana. Regular TFT monitoring allows safe step-by-step reduction of thyroid medicine. With Rasayan support and structured care, this program ensures lasting thyroid balance and wellness.
Benefits

Naturally Balancing hormonal changes
Regular practice of this regimen aids in stabilizing hormonal fluctuations, promoting overall well-being.
Detoxification of body and mind
By flushing out toxins from both the body and mind, this routine supports a clearer state of being and enhanced vitality.
Rejuvenation
Engaging in this practice revitalizes the body, mind, and spirit, fostering a sense of renewal and invigoration.
Maintenance of body weight
Incorporating this regimen helps in managing body weight by promoting healthy habits and enhancing metabolism.
Drug-Free and Complication-Free
Our Approach will enable you to live drugless and complication free as our treatments are personalized according to your birth prakruti to address the root cause of your ailment.How your day would look like?
Begin your day with a holistic wellness routine, including Niruha Basti, Nasya, and Yoga, followed by nourishing practices like Snehan and Swedan. Conclude with targeted therapies such as Shirodhara/Shiropichu/Talam and Padabhyanga for a rejuvenated mind and body.
5:30 AM - 7:00 AM
Niruha Basti, Herbal tea, Nasya, Gandush, Dhumpan, Tambul Sevan, Anjan, Mukhalep
7:00 AM - 12:30 PM
Doctors round, Yoga session, Breakfast, Snehan, Swedan, Nasya, Gandush, Adnya Chakra Lep, Thyroid Lep, Shower.
12.30 PM - 5.00 PM
Lunch, Vamkukshi (A short nap), Yoga Nidra, Shirodhara/Shiropichu/Talam,
5.00 PM - 7.30 PM
Evening Snacks, Doctors round, Padabhyanga, Jentakswedha.
8.00 PM - 10.30 PM
Dinner, Matra Basti, Karna puran, Anjan
Why Choose Us
| Aspect | Other Health Resort | Naturopathy Centers | Prakruti’s Ayurvedic Treatment |
|---|---|---|---|
| Treatment Approach | General wellness and relaxation | Natural therapies using water and mud, lifestyle modification | Ayurvedic principles, personalized treatments according to birth prakruti, therapy scheduled as per vedic dinacharya |
| Expertise | Spa therapists who have undergone certificate course | Naturopathy diploma holder | Registered Ayurvedic practitioners with deep knowledge |
| Personalisation | Common plans for all guest Standard packages | Common plans for all guest | Tailored treatments according to individual birth prakruti |
| Treatment Duration | Fixed duration packages | Flexible treatment lengths | Expert recommended durations to deliver best results |
| Dietary Guidance | Standard resort cuisine | Naturopathic dietary guidance | Personalized Ayurvedic dietary recommendations to suit Individual prakruti, As well as per Rutus (Seasons) |
| Cost | Commercial resorts come with premium price tags | Naturopathy Centers offer cheaper alternatives which includes some basic treatments | Prakruti offers authentic treatments at affordable prices, ensuring quality care which includes 13+ panchakarma treatments according to Vedic Dinacharya & Satvik food |
Who All Can Benefit
Tailored for every profession and lifestyle

Tremors
Ayurvedic treatment for thyroid disorders can benefit individuals experiencing tremors, as it aims to regulate thyroid hormone levels, which can help alleviate tremors associated with hyperthyroidism.

Increased body weight
Ayurvedic therapies focus on addressing metabolic imbalances that contribute to weight gain in thyroid disorders. By improving digestion, metabolism, and hormonal balance, Ayurvedic treatments can aid in weight management.

Swelling all over the body
Ayurvedic herbs and therapies have anti-inflammatory properties that can help reduce swelling associated with thyroid disorders. Additionally, lifestyle modifications and dietary changes recommended in Ayurveda can support overall reduction in inflammation.

Excessive sweating
Ayurvedic treatments target the root cause of excessive sweating by balancing thyroid hormones and regulating body temperature. Cooling herbs and lifestyle adjustments may also help manage excessive sweating.

Palpitation
Ayurvedic interventions aim to calm the nervous system and reduce palpitations by addressing imbalances in thyroid hormones. Herbal remedies and stress-reducing practices like meditation and yoga can be beneficial in managing palpitations.
Doctors dedicated to getting you the care you deserve

We allot spacious spaces for your comfortable living
Clean and spacious rooms with ample ventilation.
Amenities available as per general, basic, semi-delux and royal rooms.
Facilities like TV, electric kettle, and hair dryer are available in most rooms.
Thoughtfully provided amenities such as cupboard, towels, and disposable inners.
Various room categories to suit different preferences and budgets.
Health And Safety Measures
We guide you towards a healthy equilibrium with utmost care!
Stringent hygiene protocols for a clean and safe environment.
Routine disinfection and sanitation.
Highly trained and experienced staff.
Use of natural Ayurvedic ingredients.
Individualized safety-focused care plans.


We serve 100% Vegetarian and Saatvik delight!
Tasty though Healthy
Saindhav (Rock Salt) used instead of Table Salt
Vesvar Masala - Ayurvedic alternative to garam masala
No artificial flavours and colours
Farm fresh vegetables made fresh daily, ensuring seasonal food is served
Traditional Indian recipes are followed
Pricing Details
You choose a price, we’ll prioritise your comfort!
Affordable stay and treatment structure that benefits all
What's included in the price
Expert Doctor Consultations
Personalized treatments as per package
Doctor prescribed Saatvik Food
Daily essentials like towels, toilet paper and disposables as per room type
Personalized yoga consultation
Comfortable staying area
Amenities like TV, electric kettle, hair dryer and cupboard as per room choice
Treatment for Minimum 7 days treatment for best results
For people below age 30
₹5290/ DayFor Treatment. Room, Amenities and Food details on the next page.
Our Legacy

Vaidyaraj Datarshastri
Our Guru
Guru Datar Shastri, with six decades of Ayurvedic expertise, left an enduring legacy through research, texts, and advocacy, shaping the field profoundly. His work remains influential and continues to guide Ayurvedic practitioners globally.
Dr. Suyog Dandekar
Our Founder
Meet Dr. Suyog Dandekar, our visionary Ayurvedic expert with two decades of holistic healing experience. His unwavering commitment drives Prakruti's mission.


Lokaguru Award by International Ayurveda Academy 2014

Jaypraksh Naraya Smruti puraskar from Ekta Academy 2015

Tathagat International Award for Prakruti Resort in 2010
Google Review

Prakruti Health center is a very good facility for people who need long term health treatment. Doctors are experienced and very approachable. The staff is professional and very helping. Facility is clean and green

The services in Prakruti including the medicines are really good and effective. My family is following Prakruti since last 13 years. My mother’s knee operation is canceled and she is able to walk without operation.We look forward for continued services from Prakruti and its family like association.

I visited prakruti for back pain and joints pain, got tremendous result so this time came with my husband. Amazing food and facilities plus got surprise of my Anniversary celebration in the prakruti. Loved everything

I have been visiting Prakruti Health Center for the past 20 years, and it never fails to provide a refreshing and revitalizing experience. The Panchakarma treatments are conducted with great care by skilled professionals, ensuring both relaxation and healing.Dr. Suyog Dandekar and his son, Dr. Atharv Dandekar, are incredibly kind and helpful to all their patients. They take the time to understand each individual’s health condition and carefully design treatments that cater to their specific needs. Their expertise and compassionate approach make the healing journey even more effective and comforting.The serene environment, combined with the center’s holistic approach to wellness, makes it a perfect retreat from the hustle of daily life. The food is another highlight—pure vegetarian, fresh, and absolutely delicious. Every meal is thoughtfully prepared to nourish the body while being light and healthy.This was a truly refreshing experience, and I believe it is the perfect place for those seeking a drug-free, natural path to health and well-being. I highly recommend Prakruti Health center to anyone looking for authentic Ayurvedic treatments and a peaceful retreat

Prakruti Ayurvedic Health Center is a really good recommendation for those who are looking forward for ayurvedic treatments. As a diabetic patient myself, I have found myself curing through this use of treatment. The doctors here are very well aware of the techniques and guides each and every patient correctly. They set a daily routine starting from morning 5:30 am and ends by 9 pm. So by this your daily sleep cycle is maintained. The rooms here are very hygienic and clean, well sanitised. The staff are very helpful and very humble. Talking about the location, it’s on the kaas road, beautiful as heaven. The atmosphere is very pleasant and the surrounding is full of greens. They conduct yoga session in the morning which is very enjoyable. No doubt the best part is the food they provide. So those who are looking forward for body detoxification, one should definitely visit this center because it is 10/10.

I often visit Prakruti. I am a life member of this organisation. This place is very beautiful, full of natural beauty..! I have recovered from many illnesses like a fracture, sciatica fatigue ect by the panchakarma treatment given here. Prakruti and Jiyo fresh medicines give me support to lead a healthy and and pain-free life. I would recommend all to take benefit of this health tourism
FAQ
Questions? Look Here
Find answers to common questions about our Ayurvedic treatments, diagnostics, and personalized healing. We focus on root-cause care using traditional methods and modern assessments.























